What are the common Signs for Women not being able to Conceive a Baby?

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common signs for women not being able to conceive a baby

What are the common Signs for Women not being able to Conceive a Baby?

The following are the common signs due to which women are unable to conceive a baby and these are:

a) Irregular Periods: When women begin with her menstruation having irregular periods can be normal. As it takes the body a while to get regulated. Once the women have passed her teenage years then her monthly cycles should be regular as irregular periods can be a red flag for infertility problems and may be a sign of an ovulation problem. There are several things that cause irregular periods. For e.g., polycystic ovarian syndrome (PCOS) is one of the most common causes due to which a woman has her irregular cycles and ovulation-related infertility. Other possible causes for irregular periods include primary ovarian insufficiency, low ovarian reserves, thyroid dysfunction, body weight, and excessive exercise.

b) The rate of Miscarriage: Infertility is a disorder of hormone which usually associated with the inability to get pregnant. However, a woman who had experienced recurrent miscarriages needs extra assistance in getting pregnant. Miscarriage is very common and it occurs in 15 to 20% of pregnancies, however, repeated miscarriage is not common. Only 1 to 2% of women will miscarry three pregnancies in a row. If you are a woman who had two successive miscarriages then you need to speak to your doctor.

c) Painful or heavy periods: It has been found that most of the women experience cramps during their periods, however, painful periods can interfere with your daily life and this can be a symptom of endometriosis.

d) No Periods: There are many women who do not have periods at all and the factors like stress or heavy workouts can cause your period to temporarily disappear. No having the regular periods is not good and affects your fertility it’s a time for you to get your fertility checked by experienced fertility experts.

e) Hormone Fluctuations: Hormone fluctuations in women indicate the potential issues with her fertility and women need to speak to their doctor if they experience the following:

  • Reduced sex drive
  • Skin issues
  • Facial hair growth
  • Weight gain
  • Thinning hair

f) Pain during sex: There are many women who have experienced painful sex throughout their lives and they convinced themselves it’s normal, however, it’s not. Painful sex can be related to hormone issues, to endometriosis, or to other underlying conditions that affect the women fertility and reduce her chances of getting pregnant.

g) Obesity: According to the study, obesity is the major factor which stops women to conceive a baby as if affects the growth of women eggs in her ovaries due to which she is unable to get pregnant. So, the fertility experts at Fertility Center Nepal advice the women to maintain their ideal body weight according to her body mass index (BMI) to achieve the successful outcome of the treatment.

What are the common signs for men infertility?

The following are the common signs due to which men fertility get affected and these are:

a) Hormonal imbalance: According to the study, the man’s fertility is linked with his hormone health. So, if there are any changes in his virility can often be governed by hormones and this could indicate issues with his fertility. Testosterone is a key hormone for male fertility, so if a male member facing an issue with the testes that produce this hormone may lead to infertility. Two hormones are the signal to the testes that make sperm and testosterone which is luteinizing hormone and follicle-stimulating hormone. The pituitary gland produces these hormones, so any problems that men face with this gland may also influence his infertility.

b) Pain or swelling in testicle: It has been found that there are several different conditions that could lead to pain or swelling in the men testicles and many of which could affect the fertility of men.

c) Problems with an erection: There are many male members who face difficulty in maintaining an erection which is often linked to his hormone levels. Reduced level of hormones may result in infertility and men faces challenges in conceiving.

d) Problems with ejaculation: According to the study, an inability to ejaculate is a sign that men’s fertility is getting affected and this is a high time they need to visit a doctor.

e) Small testicles: The tests are where the man’s sperm live so testicle health is paramount to male fertility. A small or firm testicle is an indication of infertility and men need to consult a medical practitioner or a fertility expert.

f) Obesity: Obesity is a factor which highly affects the men fertility as it affects the production of sperms in testicles due to which it is not able to fertilize with women eggs. So, the fertility experts at Fertility Center Nepal advice the male members to maintain their ideal body weight when they plan to have a baby.

g) Other risk factors: Other risk factors which affect the fertility of both men and women are:

  • Consumption of alcohol
  • Age of men and women
  • Smoking
  • Poor diet
  • Stress
  • History of sexually transmitted infections

When to See a Doctor?

The person who experiencing signs and symptoms of infertility and trying to conceive a baby for more than 12 months without any protection and unable to conceive a baby need to speak to the doctor. Also, the couples who have reached at the age of 35 years need to speak to the fertility expert if they are unable to make the conception happen naturally. At Fertility Center Nepal we have a highly qualified and skilled professional with more than 30 years of experience who diagnose each individual and then suggest the treatment which helps them in conceiving a baby.

Sometimes you can just make some simple ways to make your lifestyle adjustments to improve your fertility, while other underlying causes may require treatment.

Even after your infertility has been diagnosed, there are still many ways to conceive a baby that you can discuss with their doctor.

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Fertility

What Every Woman Should Know about her Fertility?

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You are trying to get pregnant now or considering it for the future, there are certain facts which you should know about your fertility that help you better to make decisions towards planning your family. The following are several things which every woman should know about her fertility and these are:

a) You are fertile for 2 to 7 days every month: Knowing the time of your ovulation is one of the key factors to achieve a successful pregnancy. It is not necessary that you record your timings of intercourse it does help to know how to determine when you ovulate. In most of the cases, it is not difficult to figure out the time of your ovulation. You can track your ovulation time by charting, record a few months of basal body temperature (BBT); cervical mucus tracking and ovulation predictor kits can give more power which increases your desire to conceive. At Fertility Center Nepal, we have highly skilled and trained professionals who will guide you through the entire process of tracking your fertility and ovulation time. Contact at Fertility Center Nepal and book your appointment if you are not sure how to track your fertility and ovulation.

b) Consider your biological clock: According to the study, it becomes difficult for older women to get pregnant as her fertility starts declining with her increased age. The best age to conceive a baby is still 28 years which most of the couples not preferred as they are busy with their careers, not found the right partner etc. can be the reasons.

According to the surveys, it has been found the couples who wish to conceive a baby naturally they have 85% chances till they reach the age of 32 years, however, the couples who wish to opt for an IVF treatment they can conceive a baby at the age of 35 years with 90% of the success rates. For more details in conceiving a baby over the age of 35 years contact Fertility Center Nepal.

c) Unhealthy lifestyle affects fertility: Maintaining a healthy lifestyle will not cure your fertility 100% as there are several factors involve due to which your fertility gets impacted, however, there are few habits which you need to track while conceiving and these are as follows:

  • Smoking: You know that smoking can speed up age-related infertility and it can illicit earlier menopause.
  • Body weight: Obesity is one of the most common factors which you need to keep in mind while planning to have a baby. According to the study, the weight loss of around 5 to 10% of your total body weight can lead to the restoration of ovulation especially for the women with PCOS. Also, underweight can cause the master endocrine gland which regulates hormones of women. In these cases, you need to maintain an ideal body weight according to your body mass index (BMI) to rebalance optimal hormone levels which are required for fertility.
  • Unhealthy food habits: Your healthy diet will not a fix solution for infertility, however, it has been found that a healthy diet can help in boosting your fertility. By taking proper nutrition will help your body on many levels. For example, the egg cells need a large amount of cellular energy to function properly, and the uterus lining must grow to a certain thickness so a fertilized egg can properly implant in women your uterus to achieve a successful pregnancy. These are only a few of a vast number of biological processes which are mainly depending on proper intake nutrients. At Fertility Center Nepal, the fertility experts educate you on the best foods to eat to increase your fertility and the future health of your child.

d) Irregular cycle and Painful periods are not a good sign: To some extent it is normal to have painful or irregular cycles after your period first begins, until your monthly cycle naturally regulates it; however, the fertility expert says that it is not normal to have consistently irregular or very painful periods during your adult age. You will face some minor discomforts such as mild cramping, fatigue and bloating which are not good signs and cannot be considered as normal, however anything outside of this realm, especially when it does not affects your daily routine, is normal. Yoga, acupuncture, lifestyle, and changes in nutritional diet, herbal therapy, high-quality supplements, and medical foods etc. can help u in balancing your body’s hormones so that your monthly cycle will not be affected and you experience positive results each month.

If you face severe menstrual cramps which are affecting your daily life can be a result of endometriosis, pelvic inflammatory disease or a hormonal imbalance and all these can result in infertility. Chronically irregular cycles can indicate that you are dealing with polycystic ovarian syndrome (PCOS). PCOS is one of the most complex and often diffuse disease processes which have a strong component of insulin resistance associated with it. The fertility experts at Fertility Center Nepal are highly experienced professionals who will regulate and treat these problems holistically.

What are the other options if the couple has infertility issues?

There are various other options available at Fertility Center Nepal if you are unable to conceive naturally due to the cause of infertility. Medical approaches include using fertility drugs to stimulate ovaries, in some cases surgery is advisable, and fertility procedure like intrauterine insemination (IUI) in which sperm is collected and placed in the women uterus. Some people use an advanced procedure like in vitro fertilization (IVF), in which eggs and sperm are harvested outside the women body, fertilized in a laboratory and then implanted in the women uterus to achieve a successful pregnancy.

The other way is that women can freeze their eggs in their twenties which mean the women healthy eggs are removed in her adult age and preserved for later use. This procedure is mainly used by those couples who do not wish to have a baby at an early age and later they wish to have their own baby by using their own eggs. This technique of egg freezing has produced more than 3000 babies so far.

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fertility treatment nepal

Stress and Infertility

Stress and Infertility is a statement which is not clear that how exactly stress impacts one’s fertility. It is not known whether high levels of stress can prevent pregnancy or can affect a woman chance of conceiving a baby. We do know that reducing stress will provide us with a better and improved quality of life during times of intense personal challenge.

Define Stress

Stress is defined as an event in which a person feels is threatening. The best way to protect itself is that the body responds with a fight or flight response.

Is Stress Affecting Your Fertility?

Stress is a factor that causes problems like poor-quality of women eggs, blocked fallopian tubes, failed IVF cycles etc. but with the advancement in medical science, there are medications and procedures that can help the women to conceive a baby and live a stress-free life.

According to the study, up to 40% of couples have been found with no discernable reason for infertility. It has been found that earlier the rate of unexplained infertility was between 10 to 20%; however, in today’s world it has increased up to 40%. According to the study, the women bodies are not different, but their levels of stress are and combined with the ticking of the biological clock, we believe that it sets the stage for infertility.

The fertility experts at the Fertility Centre Nepal say that the stress of actually undergoing infertility treatments can be so high that it can stop even the most successful procedures from working.

We all understand the fertility treatments are very stressful and the person who is undergoing is not only affected but their families are also affected emotionally, mentally and financially. But at Fertility Centre Nepal the fertility experts make your journey smooth and pleasant by providing the best personal and medical care and also provide you a stress-free atmosphere throughout your journey so that you will be able to achieve the successful results.

How to Overcome From Stress?

The study says that having less stress in your life while undergoing for fertility treatment may not, in and of itself, result in a pregnancy but it will help you to manage your stress related to infertility diagnosis and treatment that can help you feel more in control and improve your overall well-being.

It has been found that if you are in a stressful condition then it will interfere with making your rational and well-thought-out decisions. Reducing stress can allow you to research, explore, and consider all the available options with a clearer mind-set. By reducing stress, you can also understand the pros and cons of one treatment over another and can be more effectively weighed and considered that which treatment is best for you.

Stress is not good for your health and we all understand that no one expects patients to approach fertility treatment stress-free, but you can find out the ways to minimize your stress level while undergoing for the fertility treatment which can help you in achieving the successful outcome of the procedure. It is helpful for you to look up for the ways to reduce your burden of infertility treatments and medical protocols.

There are various ways through which you can reduce your stress; some of the common methods are recommended by your fertility experts are as follows:

a) Reduce the stress in your life: Reducing the stress in your life is an important factor which will not only help your fertility and health but also improve your quality of life. If you are doing a job which is really stressful, maybe begin to look for a different job or occupation or if that is not possible then find out the best way to keep yourself stress-free.

b) Do activities that reduce stress: In your daily routine do some activities which help to reduce the effects of stress on your health. Such as:

  • Take enough sleep
  • Do an adequate amount of healthy exercise daily
  • Meditation
  • Yoga
  • Acupuncture
  • Listening to music
  • Massage therapy
  • Visualization
  • Walking
  • Seek counselling
  • Reading a book in the park

c) Use herbs to reduce stress: Chronic stress may cause hormonal imbalance, due to which women are unable to produce good quality of eggs and the quality of men sperms are also not healthy. The best option is to use some herbs that support healthy stress response, nourish your nervous system, and support endocrine function.

d) Read books which reduce stress: The fertility experts advise you to read books which help you to reduce your stress level and you will also learn from others how to live in peace despite outside circumstances. The best way to get peace is through reading books and there are a couple of books which will make a huge difference in the way that how you react to stressful situations.

e) Power of positive thinking: According to study there are most of the women who are able to get pregnant successfully over a period of one or two years. The researchers divided the women into three groups: one which learned mind-body techniques such as meditation, deep breathing etc. which help them in reducing the symptoms of depression, second is the support group which meet once a week to discuss the effects of infertility and the third one is the control group which received no intervention.

After a year it has been found that 55% of women in the mind-body group, 54% in the support group had pregnancies that resulted in a baby as compared to the women in the controlled group who are only 15%. So, it is better to stay positive while you are undergoing for any fertility treatment to achieve the successful outcome.

Summary

According to the study, stress can affect one’s fertility and you will not be able to enjoy your parenthood. So, to avoid such condition it is always better to stay stress-free not only to conceive a baby but also to stay healthy and to live a better and improved quality of life. When you stay stress-free you can handle the critical situation also in a better way and win over life. So, stay positive, stress-free, do regular exercise.

Contact Fertility Centre Nepal for any further assistance. We are happy to help you!

 

 

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